These are programmes that we are happy to recommend. That said every BODY is different and so please bear in mind that not all these programmes will be suitable for every BODY. If you are wondering what to purchase then do drop us a line at hello@movemoreuk.com and we would be glad to help.
Online Programmes
These come with a changing set of exercises week by week
Online Courses
Some of these links contain affiliate codes which means Move More UK might receive a small payment to continue their work in inspiring, education and supporting people move more. We hope you agree that’s a good thing!
