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Because Movement Matters

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The very first of our Fun Fact Friday posts. This new year we start with an A to Z: 26 reasons to move more, here is A! #funfactfriday #movementscience #movementmatters #movemoreuk #movemore #moveyourdna #ageing #aging #autophagy #sedentarism #ageingwell #exercisescience #naturalmovement #nutritiousmovement

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